ILLUMINATE CLINICAL THERAPY
The most courageous thing any individual can do is recognize when they need help. Once that realization is made, the real healing can begin.
Therapy Services
A Unique Approach
At Illuminate Clinical Therapy, I understand that each individual is unique, and each journey is different. That’s why I work under a variety of other modalities. Many come to Illuminate after trying several techniques themselves, while falling into the same patterns and habits. My goal is to break that cycle by introducing aspects of the body to heal the mind.
Book An Appointment
Finding What Works for You
When you work with me at Illuminate Clinical Therapy, a combination of practices may be used to provide the best possible insights and healing. These can include:
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Attachment-Based
- Emotionally Focussed
- Somatic Therapy
- Person-centered
- Strength-Based
- Trauma Focussed
- Mindfulness-Based Stress Reduction (MBSR)
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Attachment-Based
- Emotionally Focussed
- Somatic Therapy
- Person-centered
- Strength-Based
- Trauma Focussed
- Mindfulness-Based Stress Reduction (MBSR)
While I can use various modalities of talk therapy, my specialty is in Accelerated Resolution Therapy.
